COACH HOURS
Our standard hours for members to speak with coaches are listed below. If you are a member or signed up for coaching and need to talk to a coach during a different time, please feel free to reach out to us.
Olympic Weightlifting:
Mon-Fri- 5:30pm-7:30pm
Sat-10am-12pm
Powerlifting/General Strength & Conditioning:
Mon, Wed, Fri- 8am-9:30am
Tues & Thurs- 5:30pm-7:30pm
Sat-10am-12pm