COACHES HOURS
EAST HARLEM
Arrive during our coaches hours for direct feedback on your lifts, cues from our strength coaches, and all your lifting questions answered. Weight lifter, powerlifter or general strength and conditioning our coaches are here to help you!
Olympic Weightlifting Coach and Powerlifting Coaches are available
Monday/Wednesday/Friday :
8:00am – 10:00am
Monday/ Tuesday/Wednesday/Thursday/Friday:
5:30-7:30pm
Saturday: 10:00am – 12:00pm