Hybrid Remote/In-House Fundamentals begins August 23rd, 2021. LEARN MORE

Hybrid Remote/In-House Fundamentals begins August 23, 2021. LEARN MORE

JDI
BARBELL

New York City’s Premier Strength Training Community

JDI
BARBELL

New York City’s Premier Strength Training Community

ABOUT US

JDI Barbell is not just one of New York City’s few dedicated strength gyms…

It is also a supportive community that shares a commitment to gaining strength through discipline and hard work. We are here to connect people with different backgrounds to a larger community with similar passions. Our culture, team, and coaches will help you find the strength to reach your unique goals.

ABOUT US

JDI Barbell is not just one of New York City’s few dedicated strength gyms…

It is also a supportive community that shares a commitment to gaining strength through discipline and hard work. We are here to connect people with different backgrounds to a larger community with similar passions. Our culture, team, and coaches will help you find the strength to reach your unique goals.

REMOTE
SERVICES

If you don’t live in NYC or can’t make it out to the facility, you can still train with us.  You can work with one of our coaches remotely, or have access to our entire programming database. You can also work with one of our coaches to get your nutrition in check. Check out these options:

REMOTE SERVICES

If you don’t live in NYC or can’t make it out to the facility, you can still train with us.  You can work with one of our coaches remotely, or have access to our entire programming database. You can also work with one of our coaches to get your nutrition in check. Check out these options:

IN HOUSE
SERVICES

All of JDI Barbell’s In-House offerings give you access to the premier strength training facility in New York City. 

All of our Tiered memberships come with 24/7 key fob access to our facility and optional access to our coaches during Coaches’ Hours. These options are not just access to our programming, they bring you into our community.

IN HOUSE SERVICES

All of JDI Barbell’s In-House offerings give you access to the premier strength training facility in New York City. 

All of our Tiered memberships come with 24/7 key fob access to our facility and optional access to our coaches during Coaches’ Hours. These options are not just access to our programming, they bring you into our community.

TESTIMONIALS

TESTIMONIALS

“For the last 2 years or so I was stuck on 245, 255, for 4 or 5 reps on squats, with significant strain and soreness in my lower back.

After a few weeks of working on what we went over in our 1-on-1, this morning I did 5×5 at 285 with ZERO lower back pain. Nothing to write home about at 230 BW, but my mindset has gone from ‘maybe I’ll just never be strong” to “I think I might want to compete at some point in the future.’

-Chris Moffet

“Run, don’t walk, to this friendly, community-based powerlifting gym in Manhattan. I began there as a total beginner in September 2019, and with Alex and Jesse’s help, was able to enter a competition in February feeling confident. These are really good guys who are invested in their clients’ success. Cannot recommend this place enough.” -Julia Sullivan

“The team at JDI is great! As a beginner weightlifter, the Strength Groundwork plan is a phenomenal way to get into the sport. The coaches are very helpful and make sure that you’re using proper form in order to prevent injuries and build strength safely. Would (and have) recommend to anyone looking for a dedicated strength gym here in NYC.” -Rob Dixon 

“For the last 2 years or so I was stuck on 245, 255, for 4 or 5 reps on squats, with significant strain and soreness in my lower back.

After a few weeks of working on what we went over in our 1-on-1, this morning I did 5×5 at 285 with ZERO lower back pain. Nothing to write home about at 230 BW, but my mindset has gone from ‘maybe I’ll just never be strong” to “I think I might want to compete at some point in the future.’

-Chris Moffet

Explore Coaching Options >

“Run, don’t walk, to this friendly, community-based powerlifting gym in Manhattan. I began there as a total beginner in September 2019, and with Alex and Jesse’s help, was able to enter a competition in February feeling confident. These are really good guys who are invested in their clients’ success. Cannot recommend this place enough.” -Julia Sullivan

“The team at JDI is great! As a beginner weightlifter, the Strength Groundwork plan is a phenomenal way to get into the sport. The coaches are very helpful and make sure that you’re using proper form in order to prevent injuries and build strength safely. Would (and have) recommend to anyone looking for a dedicated strength gym here in NYC.” -Rob Dixon 

GET THE
LATEST UPDATES

HOURS &
LOCATION

1767 Park Ave. Basement Level
New York, NY 10035

Phone: (917) 388-3846
Email: contact@jdibarbell.com