Personal Training 

Training at JDI

At JDI Barbell, we specialize in strength training and barbell movements. Our coaches undergo an intensive education program to ensure they design scientifically-backed programs that help you get stronger, no matter where you are in your fitness journey. Whether you're just starting, mastering barbell technique, or pursuing sport-specific training for powerlifting or Olympic weightlifting, JDI Barbell has the resources to help you reach your full potential.

What Makes Us Different

At JDI Barbell, we believe strength training is a journey, not a quick fix. That’s why we offer two types of training options: flexible packages and membership-based programs both designed to support long-term growth. Unlike other gyms, you don’t need a traditional membership to start a personal training package. Our approach is centered around freedom from contracts, flexibility, and dedication to your strength. Whether you’re just starting or aiming to push past a plateau, we have a solution that suits your needs.

Training Memberships

*Auto-renewing, no commitment, cancel anytime.

Our memberships provide a fixed monthly price that includes multiple sessions (8, 12, or 16 per month) and All-Access Gym Membership benefits. This makes it more affordable in the long run. 

  • Your coach will adjust your plan as you progress, ensuring it remains relevant and challenging. Whether you’re facing a plateau, recovering from injury, or changing goals, your program is personalized and flexible to keep you improving.

  • With consistent coaching month after month, you build habits, make progress, and experience continuous improvements. Monthly memberships are designed to create lasting results and are the foundation for a true fitness transformation.

Flexible Packages

*Individual package expiration dates, no membership required.

Our flexible packages give you the freedom to use your sessions on your own schedule. Unlike other gyms, you don’t need a membership to start training. Simply purchase a package, and within 24 hours, you'll be paired with a coach—giving you the ability to start your training on your terms, without any hassle.

Getting started has never been so easy!