The Strong Gurls Club works to empower all women and gurls* by building confidence and addressing mental health through strength training. We work to
educate gurls about how to properly lift weights and how lifting weights can improve mental health, build self confidence and create environments for success. Join us in building a space where Strength training for gurls is normal, a place where women feel comfortable and empowered in strength training gyms and facilities.
JOIN THE CLUB TODAY!
Strong Gurl Link Ups
Ready to start your fitness journey? We believe you’ll find more success in the gym when supported within a community. These events are designed to break barriers for women and sometimes getting into the gym can be the hard part. Not knowing anybody, intimidation by the equipment and the space. These Link Ups are your opportunity to come to a gym, knowing there are women there who may be learning things from the beginning and advance lifters. Regardless, we are here supporting each other in the process.
Open Gym
Optional Group Workout
Meet Women in the Strength Community
Looking to promote your business or sponsor a Strong Gurl Link up?
Click Here to email us!
GROUP CLASSES: EMPOWER
Our new barbell class is designed to provide a full-body strength and conditioning workout tailored to women of all levels. OUR CLASSES ARE HELD ON A WEEKLY BASIS, WITH FLEXIBLE DROP-IN OPTIONS AVAILABLE.*
BUY A CLASS PACK AND SAVE!
SAVE 20% OFF OUR DROP IN RATE WITH A CLASS PACKAGE THAT CAN BE PURCHASED BELOW!
GYM MEMBERSHIP:
Become a member at JDI BARBELL and Join a 24/7 supportive community
Month to month subscription
Coaches available during floor shift hours
Access to JDI Barbell’s app and programs for you to follow!