NUTRITION
What do we offer?
- Background information about macronutrients, micronutrients, and energy expenditure
- Macros, intuitive eating, or a mix in between.
- Tailored food recommendations based on your likes and dislikes
- Check ins to address your questions and provide weekly tips to improve your results
Dont worry, we’ll never overly restrict calories, require you to track macros to see your progress, ban foods or suggest gimmicks or fads that don’t work long term.
We do everything we can to find a plan that feels easy and productive for you!
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$200/month
$120/month with gym membership
We are here to help every person reach their nutrition, weight, and wellness goals by designing a program that works for you.
*Please email contact@jdibarbell.com to add nutrition to your membership
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Want to work with one of our nutritionists but not ready to commit? Schedule a consultation now!
check in with our nutritionist, ask questions and get tips on how to better your habits!
Meet the Team
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Chris Montero
Clinical Nutritionist
Chris is a clinically trained Nutritionist who completed his Bachelors of Science for Nutritional Sciences with an emphasis in Human Nutrition in 2019. He manages athletes at state and national level competition for bodybuilding, powerlifting, and MMA specializing in weight cuts. His #1 priority is helping you reach your goals while sustaining a healthy relationship with food.