VIRTUAL COACHING

$30/ a month

* FREE with gym membership

This is your access to JDI barbell’s entire arsenal of programming. Here’s what you’ll get:

Weightlifting, Powerlifting, and General Strength Programs from 5-weeks to a full year.
Contest prep programs (peaking cycles)
Comprehensive video tutorials
A macro calculator
Our video exercise library

It’s the best way to track your training and nutrition in one place.

$200/month (non-member)

(email contact@jdibarbell.com to add to your membership!)

JDI coaches have an extensive knowledge base from International competitors to former strength college coaches and general population
A custom program catered to your goals, sent through our JDI App.
Video review and interaction with your coach within 24-48 hours.
Your goals wherever, whenever. Your JDI Coach will create a custom program for you whether you come into the facility or remote.